Description

Sea Trout

Sea Trout is a prized seasonal catch known for its delicate flavour and beautiful, pink-hued flesh. With a taste and texture similar to salmon but slightly milder and leaner, it’s a favourite among chefs and home cooks alike. Whether pan-fried, roasted, or grilled, Sea Trout makes an elegant and delicious centrepiece. Our fish is responsibly sourced and delivered fresh, ensuring top quality in every fillet.

It is a common mistake to mix up sea trout and salmon, if you don’t really know what you’re looking for. This trout is always a wild fish, and the best way to tell the difference is to put a blindfold on do ‘ip dip dip’. Just kidding. So, here’s what to look out for

Firstly, sea trout have more markings below the lateral line of the belly – salmon have few, if any.

Secondly, sea trout have a more square tail – salmon’s is almost like a wide ‘v’ shape (concave).

Taste wise, they’re quite similar, with salmon probably the sweeter of the two. Give it a go as an alternative, and see what you think.

Here’s a recipe on how to cook it: