Monkfish is a wonderfully distinctive fish, known for its firm, meaty flesh and mild, slightly sweet flavour. Unlike delicate white fish, monkfish holds its shape beautifully during cooking, making it a particularly versatile choice for everything from simple midweek meals to more impressive dishes.

Prepared by our experienced fishmongers, our fresh monkfish tail is ready to cook at home. Try it pan-fried until golden, roasted with garlic and herbs, or cut into chunks and added to a curry or hearty seafood stew.

Its substantial texture also makes monkfish a great choice for grilling and BBQs, where it can be paired with bold flavours such as chilli, garlic, lemon and Mediterranean herbs.